Welcome! On this site, you will stumble upon a variety of things from food, fitness, travel, and adventure. I hope you find the content inspiring. May it help educate, and may it serve as a guide to bring awareness, wellness, and curiosity in your world.

To view our posts, scroll through TRENDING POSTS or FEATURED POSTS below or hit BLOG in the main menu above. You can also use the search bar below if you know what you are looking for or just use the drop down menu in the archive menu.

Growing up!

Mum, from ava + mum, writes about what it was like living off the land. Click on image to read full blog post!

“Living off of the land is a beautiful gift!”

Planning a trip to Portugal?

Click on the photo to find out what we recommend.